Best Position
JANU SIRSASANA
Yoga JANU SIRSASANA: Correct foot placement
Yoga TRIANG MUKHAIPADA
​PASCHIMOTTANASANA
Dynamic Yoga Exercise 1 & 2
SWAYING PALM TREE POSEAT-STRETCH POSE.
Dynamic Yoga Exercise 3 & 4
POSE OF THE MOON-​MOUNTAIN POSE
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